please look for assistance whether that be with or another counseling service…Activate Account Betterhelp… please get assist counseling and therapy in general is so useful and essential um for us because i understand personally you know i handle a lot and you know my stress and anxiety in some cases it gets the very best of me you understand and it constantly feels good to have a professional help you understand um i’m the kind of person that i do not want to pour or vent or put so much on the people that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know however i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s.
draining so that’s why i looked for therapy i searched for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional assistance um just some recommendations just someone to listen to me um while i vent you understand i simply needed that help so i was like let me give a try and um so i joined the month-to-month subscription for about 275 dollars um and i was assigned a counselor and you understand she sends a message that basically states like um hey there welcome um inform me about yourself i sent a quick intro about who i am um why i selected for aid and um so that was that so then she sent me another reaction since whatever was online so it’s like messaging backward and forward which is pretty convenient um despite the fact that i am in individual sort of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you understand told me.
about herself and then she told me that i might arrange our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so whatever was a week out so i sent her back a response and i was like hi i picked this date which was like one of the alternatives that she had so she confirmed it she sent me like a confirmation email saying like this is your first meeting with your counselor and what to expect and what to you know be and bring gotten ready for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i wanted suggestions on or much like what i wanted to discuss so the day that we’re expected to fulfill we’re doing a virtual.
Some types of stress and anxiety are routine while being valuable to raise awareness or keep you alert. Anxiety at times might make things more tough and even lead to lowered productivity and excessive stressing. Such elements are similar for people with generalized anxiety disorder, but in some cases people might not understand they have a problem with anxiety. While some may experience stress and anxiety, it does not suggest a condition exists. Anxiety effects your life in different methods, including your relationships and how you socialize with others. Here examples of a condition impacting day-to-day activities:.