please seek help whether that be with or another counseling service…Better Help Autism… please get help counseling and therapy in general is so useful and essential um for us due to the fact that i know personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels great to have an expert help you know um i’m the kind of person that i don’t want to vent or put or put a lot on individuals that i like that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like damaging and i require to speak about you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining pipes so that’s why i searched for therapy i looked for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional aid um simply some recommendations simply somebody to listen to me um while i vent you know i just needed that assistance so i resembled let me give a try and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you know she sends out a message that basically says like um hello welcome um inform me about yourself i sent out a quick intro about who i am um why i selected for assistance and um so that was that so then she sent me another action due to the fact that whatever was online so it resembles messaging backward and forward which is pretty practical um even though i remain in person kind of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wanted to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and then she informed me that i could schedule our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hey i selected this date which was like one of the options that she had so she verified it she sent me like a confirmation e-mail stating like this is your first conference with your counselor and what to expect and what to you understand bring and be gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i wanted suggestions on or similar to what i wished to talk about so the day that we’re supposed to fulfill we’re doing a virtual.
Such elements are comparable for people with generalized stress and anxiety disorder, but in some cases individuals might not recognize they have an issue with anxiety. While some may experience stress and anxiety, it doesn’t indicate a condition is present. Stress and anxiety effects your life in different ways, including your relationships and how you socialize with others.