please seek support whether that be with or another counseling service…Better Help David Kasdan… please get assist counseling and treatment in general is important and so beneficial um for us since i understand personally you know i manage a lot and you know my stress and anxiety in some cases it gets the best of me you know and it always feels excellent to have a professional aid you understand um i’m the kind of individual that i don’t want to put or vent or put so much on the people that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like damaging and i need to talk about you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining so that’s why i looked for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some guidance just someone to listen to me um while i vent you understand i just required that help so i was like let me give a try and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that generally states like um hi welcome um tell me about yourself i sent a brief intro about who i am um why i picked for assistance and um so that was that so then she sent me another response because whatever was online so it’s like messaging backward and forward which is pretty hassle-free um although i remain in person sort of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and then she told me that i could schedule our very first conference um she sent me the dates that she was offered which was like a week from this time that we were talking um so everything was a week out so i sent her back an action and i resembled hey i picked this date which was like among the options that she had so she confirmed it she sent me like a verification e-mail saying like this is your very first meeting with your therapist and what to expect and what to you know be and bring gotten ready for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wished to talk about so the day that we’re expected to meet we’re doing a virtual.
Such elements are similar for people with generalized anxiety disorder, but sometimes individuals might not recognize they have an issue with anxiety. While some may experience anxiety, it doesn’t suggest a disorder is present. Stress and anxiety impacts your life in various methods, including your relationships and how you interact socially with others.