please seek support whether that be with or another therapy service…Better Help John Delony… please get help therapy and treatment in general is so beneficial and essential um for us because i know personally you know i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels excellent to have an expert help you know um i’m the type of person that i do not wish to vent or put or put so much on the people that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like harmful and i need to discuss you understand but i’m just not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s.
draining so that’s why i searched for counseling i searched for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some advice simply somebody to listen to me um while i vent you understand i simply needed that help so i was like let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that essentially states like um hello welcome um tell me about yourself i sent out a brief intro about who i am um why i picked for assistance and um so that was that so then she sent me another response since everything was online so it’s like messaging back and forth which is quite practical um although i am in person kind of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and then she told me that i might arrange our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back an action and i resembled hi i picked this date which was like one of the options that she had so she validated it she sent me like a confirmation email stating like this is your very first meeting with your counselor and what to anticipate and what to you understand bring and be prepared for so i was so thrilled like i had journaled out how i was feeling what i was going through what i wanted advice on or much like what i wanted to discuss so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are comparable for individuals with generalized stress and anxiety disorder, however sometimes people may not realize they have an issue with anxiety. While some may experience stress and anxiety, it doesn’t imply a condition is present. Anxiety impacts your life in different methods, including your relationships and how you mingle with others.