please seek help whether that be with or another therapy service…Better Help Revew… please get help counseling and treatment in general is so advantageous and essential um for us because i understand personally you know i juggle a lot and you understand my stress and anxiety in some cases it gets the very best of me you understand and it constantly feels great to have an expert aid you understand um i’m the type of individual that i don’t want to put or vent or put a lot on the people that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i need to discuss you understand however i’m just not the person to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining so that’s why i searched for therapy i searched for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some professional aid um simply some recommendations simply somebody to listen to me um while i vent you know i simply required that assistance so i resembled let me give a try and um so i joined the monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that basically says like um hi welcome um tell me about yourself i sent out a brief intro about who i am um why i chose for aid and um so that was that so then she sent me another response due to the fact that everything was online so it resembles messaging backward and forward which is pretty convenient um although i am in individual type of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she informed me that i might schedule our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hey i selected this date which was like among the alternatives that she had so she verified it she sent me like a confirmation e-mail saying like this is your first meeting with your counselor and what to anticipate and what to you understand be and bring gotten ready for so i was so delighted like i had journaled out how i was feeling what i was going through what i desired recommendations on or much like what i wished to discuss so the day that we’re supposed to fulfill we’re doing a virtual.
Some kinds of stress and anxiety are regular while being handy to raise awareness or keep you alert. Yet, stress and anxiety sometimes may make things more difficult and even lead to reduced productivity and extreme worrying. Such elements are similar for individuals with generalized stress and anxiety disorder, but in some cases people might not realize they have a problem with anxiety. While some may experience stress and anxiety, it does not suggest a disorder exists. Anxiety impacts your life in different ways, including your relationships and how you fraternize others. Here examples of a disorder impacting daily activities:.