please seek help whether that be with or another counseling service…Betterhelp 440 N Wolfe Rd Sunnyvale Ca 94085 United States… please get assist therapy and treatment in general is so useful and important um for us due to the fact that i know personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it always feels excellent to have a professional aid you understand um i’m the kind of person that i do not wish to vent or pour or put so much on the people that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i need to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply seem like that’s.
draining so that’s why i looked for counseling i looked for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some expert assistance um simply some recommendations just someone to listen to me um while i vent you know i simply needed that assistance so i resembled let me give a try and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that essentially says like um hello welcome um tell me about yourself i sent out a short intro about who i am um why i selected for assistance and um so that was that so then she sent me another reaction due to the fact that everything was online so it resembles messaging back and forth which is quite convenient um despite the fact that i am in person kind of person i would rather be face to face with someone um not to mention i’m likewise a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you understand told me.
about herself and then she told me that i could schedule our first conference um she sent me the dates that she was available which resembled a week from this time that we were talking um so everything was a week out so i sent her back an action and i resembled hey i chose this date which was like one of the choices that she had so she validated it she sent me like a verification email stating like this is your very first meeting with your therapist and what to anticipate and what to you know be and bring prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted guidance on or much like what i wanted to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Such aspects are similar for people with generalized anxiety disorder, but often individuals might not realize they have a problem with stress and anxiety. While some may experience anxiety, it does not mean a condition is present. Anxiety effects your life in different methods, including your relationships and how you interact socially with others.