please look for support whether that be with or another counseling service…Betterhelp Amsa… please get assist therapy and treatment in general is so helpful and important um for us since i know personally you understand i juggle a lot and you know my anxiety often it gets the very best of me you know and it always feels great to have a professional assistance you understand um i’m the type of individual that i don’t want to pour or vent or put so much on individuals that i like that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like detrimental and i require to discuss you understand but i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply seem like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um simply some suggestions just someone to listen to me um while i vent you know i simply required that assistance so i resembled let me give a try and um so i joined the monthly membership for about 275 dollars um and i was appointed a counselor and you know she sends a message that basically says like um hey there welcome um tell me about yourself i sent a brief intro about who i am um why i selected for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like messaging back and forth which is pretty hassle-free um despite the fact that i am in individual kind of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and then she told me that i could schedule our first conference um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a response and i resembled hey i chose this date which resembled one of the alternatives that she had so she verified it she sent me like a confirmation e-mail saying like this is your first conference with your therapist and what to expect and what to you know be and bring prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i desired guidance on or similar to what i wished to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Such elements are similar for individuals with generalized anxiety disorder, however sometimes people might not understand they have an issue with stress and anxiety. While some may experience anxiety, it does not imply a condition is present. Stress and anxiety effects your life in different methods, including your relationships and how you mingle with others.