please seek assistance whether that be with or another therapy service…Betterhelp Com Sucks… please get help counseling and therapy in general is crucial and so advantageous um for us since i understand personally you know i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it always feels great to have a professional assistance you understand um i’m the type of individual that i do not wish to vent or pour or put so much on the people that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like harmful and i need to speak about you understand however i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s.
draining so that’s why i looked for counseling i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert assistance um just some suggestions simply somebody to listen to me um while i vent you know i just needed that aid so i resembled let me give a try and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a counselor and you understand she sends a message that essentially states like um hi welcome um inform me about yourself i sent out a quick introduction about who i am um why i selected for aid and um so that was that so then she sent me another response because everything was online so it resembles messaging back and forth which is pretty hassle-free um although i remain in person type of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you know told me.
about herself and then she told me that i could schedule our first conference um she sent me the dates that she was available which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i resembled hello i chose this date which was like among the options that she had so she validated it she sent me like a verification e-mail saying like this is your very first conference with your counselor and what to expect and what to you understand be and bring prepared for so i was so excited like i had journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wished to talk about so the day that we’re supposed to fulfill we’re doing a virtual.
Such elements are similar for individuals with generalized anxiety disorder, however in some cases individuals might not recognize they have a problem with stress and anxiety. While some might experience anxiety, it doesn’t indicate a disorder is present. Anxiety impacts your life in different methods, including your relationships and how you mingle with others.