please look for assistance whether that be with or another therapy service…Betterhelp Commercial Actor… please get help therapy and therapy in general is crucial and so useful um for us because i understand personally you know i juggle a lot and you understand my stress and anxiety in some cases it gets the very best of me you understand and it always feels good to have an expert help you understand um i’m the kind of person that i do not wish to vent or pour or put a lot on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i need to talk about you know but i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s.
draining so that’s why i looked for counseling i searched for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert assistance um just some recommendations just someone to listen to me um while i vent you know i just required that aid so i was like let me give a try and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that essentially says like um hi welcome um tell me about yourself i sent out a quick introduction about who i am um why i chose for help and um so that was that so then she sent me another action because everything was online so it’s like messaging back and forth which is quite hassle-free um although i remain in person sort of individual i would rather be face to face with someone um not to mention i’m likewise a bad texter so like this truly wasn’t for me but i still wanted to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and after that she informed me that i might schedule our first meeting um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i resembled hi i picked this date which resembled among the choices that she had so she confirmed it she sent me like a verification e-mail saying like this is your very first meeting with your counselor and what to expect and what to you understand be and bring prepared for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i wanted suggestions on or similar to what i wanted to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Some kinds of anxiety are regular while being valuable to raise awareness or keep you alert. Anxiety at times might make things more difficult and even lead to reduced productivity and extreme worrying. Such aspects are similar for individuals with generalized anxiety disorder, but in some cases individuals might not realize they have a problem with stress and anxiety. While some may experience anxiety, it does not indicate a condition is present. Stress and anxiety effects your life in different methods, including your relationships and how you socialize with others. Here examples of a disorder affecting day-to-day activities:.