please seek support whether that be with or another therapy service…Betterhelp Commercial Girl… please get assist therapy and treatment in general is so useful and crucial um for us because i know personally you know i juggle a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels great to have an expert aid you understand um i’m the type of person that i don’t want to pour or vent or put so much on individuals that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like harmful and i need to discuss you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining pipes so that’s why i looked for therapy i looked for a therapist um was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some expert help um just some recommendations simply somebody to listen to me um while i vent you know i just required that assistance so i resembled let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was appointed a counselor and you know she sends out a message that generally states like um hello welcome um tell me about yourself i sent out a short introduction about who i am um why i picked for help and um so that was that so then she sent me another reaction because everything was online so it’s like messaging backward and forward which is quite practical um despite the fact that i am in person kind of person i would rather be face to face with somebody um not to mention i’m likewise a bad texter so like this truly wasn’t for me but i still wanted to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and after that she informed me that i might schedule our first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hi i selected this date which was like one of the options that she had so she validated it she sent me like a confirmation e-mail saying like this is your very first conference with your therapist and what to anticipate and what to you know be and bring prepared for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or similar to what i wished to discuss so the day that we’re supposed to fulfill we’re doing a virtual.
Such aspects are similar for individuals with generalized anxiety condition, however sometimes individuals might not realize they have an issue with anxiety. While some might experience stress and anxiety, it doesn’t indicate a disorder is present. Stress and anxiety effects your life in different ways, including your relationships and how you interact socially with others.