please look for assistance whether that be with or another counseling service…Betterhelp Diet Counseling… please get help counseling and treatment in general is so useful and crucial um for us because i understand personally you know i juggle a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it always feels great to have a professional help you know um i’m the type of person that i do not want to put or vent or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like harmful and i need to talk about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining so that’s why i looked for therapy i searched for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some suggestions simply someone to listen to me um while i vent you know i simply required that aid so i was like let me give a try and um so i signed up with the monthly subscription for about 275 dollars um and i was appointed a counselor and you understand she sends a message that essentially states like um hey there welcome um inform me about yourself i sent a short introduction about who i am um why i chose for aid and um so that was that so then she sent me another response due to the fact that everything was online so it resembles messaging back and forth which is quite hassle-free um although i remain in person kind of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wanted to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and after that she informed me that i could schedule our first conference um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i was like hi i selected this date which resembled one of the choices that she had so she validated it she sent me like a verification e-mail stating like this is your first meeting with your therapist and what to anticipate and what to you know bring and be prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wanted to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Such elements are comparable for individuals with generalized stress and anxiety disorder, however in some cases individuals may not recognize they have a problem with anxiety. While some might experience stress and anxiety, it doesn’t indicate a disorder is present. Anxiety impacts your life in various ways, including your relationships and how you interact socially with others.