please seek support whether that be with or another counseling service…Betterhelp Elizabeth Day… please get assist therapy and treatment in general is important and so beneficial um for us due to the fact that i know personally you understand i handle a lot and you understand my anxiety in some cases it gets the best of me you understand and it always feels great to have a professional assistance you know um i’m the kind of individual that i do not wish to put or vent or put a lot on individuals that i love that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i require to speak about you understand however i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i simply feel like that’s.
draining so that’s why i looked for counseling i searched for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some expert assistance um simply some suggestions simply somebody to listen to me um while i vent you understand i just needed that aid so i resembled let me give a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that basically says like um hello welcome um inform me about yourself i sent a brief introduction about who i am um why i chose for assistance and um so that was that so then she sent me another reaction since whatever was online so it resembles messaging back and forth which is quite convenient um despite the fact that i am in individual kind of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wanted to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and then she informed me that i could schedule our very first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hey i selected this date which was like among the choices that she had so she verified it she sent me like a verification e-mail saying like this is your very first meeting with your counselor and what to anticipate and what to you know bring and be gotten ready for so i was so excited like i had actually journaled out how i was feeling what i was going through what i desired advice on or much like what i wished to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Such aspects are comparable for individuals with generalized anxiety condition, however often individuals may not understand they have an issue with stress and anxiety. While some may experience stress and anxiety, it doesn’t indicate a disorder is present. Anxiety impacts your life in different ways, including your relationships and how you mingle with others.