please look for support whether that be with or another counseling service…Betterhelp Every Other Week… please get help therapy and treatment in general is important and so beneficial um for us due to the fact that i know personally you understand i manage a lot and you understand my anxiety in some cases it gets the very best of me you know and it constantly feels great to have a professional aid you understand um i’m the kind of individual that i do not want to vent or pour or put a lot on the people that i love that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like detrimental and i need to talk about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed or you know like oh like i simply feel like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert aid um just some guidance simply somebody to listen to me um while i vent you know i just required that help so i resembled let me give a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was designated a counselor and you know she sends a message that basically states like um hello welcome um tell me about yourself i sent out a quick introduction about who i am um why i picked for help and um so that was that so then she sent me another action because everything was online so it resembles messaging back and forth which is quite convenient um despite the fact that i remain in individual type of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this truly wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know told me.
about herself and after that she informed me that i could arrange our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hello i chose this date which resembled one of the alternatives that she had so she confirmed it she sent me like a verification email stating like this is your first meeting with your counselor and what to anticipate and what to you understand be and bring gotten ready for so i was so excited like i had journaled out how i was feeling what i was going through what i desired suggestions on or similar to what i wished to talk about so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are similar for individuals with generalized anxiety condition, however sometimes individuals might not recognize they have a problem with stress and anxiety. While some might experience stress and anxiety, it doesn’t mean a disorder is present. Anxiety effects your life in various ways, including your relationships and how you mingle with others.