please look for assistance whether that be with or another counseling service…Betterhelp Flexible… please get assist counseling and therapy in general is important and so useful um for us because i understand personally you know i juggle a lot and you know my stress and anxiety in some cases it gets the very best of me you understand and it always feels great to have a professional assistance you know um i’m the type of individual that i do not wish to vent or put or put a lot on individuals that i enjoy that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like detrimental and i require to speak about you know however i’m simply not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just seem like that’s.
draining pipes so that’s why i looked for therapy i looked for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional assistance um simply some suggestions just somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me give a try and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a counselor and you understand she sends a message that generally states like um hello welcome um inform me about yourself i sent out a brief intro about who i am um why i selected for aid and um so that was that so then she sent me another reaction since everything was online so it resembles messaging backward and forward which is quite convenient um although i remain in individual sort of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and then she informed me that i could schedule our first meeting um she sent me the dates that she was offered which resembled a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hi i selected this date which was like one of the choices that she had so she verified it she sent me like a verification email saying like this is your first meeting with your therapist and what to expect and what to you understand bring and be prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i desired recommendations on or similar to what i wanted to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Such aspects are similar for people with generalized stress and anxiety disorder, however sometimes people may not recognize they have a problem with anxiety. While some might experience anxiety, it does not suggest a disorder is present. Anxiety impacts your life in various ways, including your relationships and how you interact socially with others.