please seek help whether that be with or another counseling service…Betterhelp John Delony… please get help counseling and therapy in general is essential and so helpful um for us since i understand personally you know i juggle a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it always feels good to have a professional help you know um i’m the kind of person that i do not wish to put or vent or put a lot on individuals that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i require to talk about you understand however i’m just not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i just seem like that’s.
draining pipes so that’s why i searched for counseling i searched for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert aid um just some advice just someone to listen to me um while i vent you understand i just required that help so i resembled let me give a try and um so i joined the monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that basically says like um hello welcome um inform me about yourself i sent out a short intro about who i am um why i chose for help and um so that was that so then she sent me another response because everything was online so it resembles messaging backward and forward which is pretty practical um despite the fact that i am in person type of person i would rather be face to face with somebody um not to mention i’m likewise a bad texter so like this truly wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she informed me that i could schedule our very first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hi i selected this date which resembled among the options that she had so she validated it she sent me like a confirmation e-mail stating like this is your first meeting with your counselor and what to anticipate and what to you understand be and bring prepared for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i desired guidance on or much like what i wished to talk about so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are similar for individuals with generalized stress and anxiety condition, however sometimes people might not understand they have a problem with stress and anxiety. While some may experience stress and anxiety, it does not suggest a condition is present. Anxiety effects your life in various ways, including your relationships and how you mingle with others.