please look for help whether that be with or another counseling service…Betterhelp Lawsuit… please get help therapy and treatment in general is so useful and essential um for us because i understand personally you know i manage a lot and you understand my anxiety sometimes it gets the best of me you understand and it always feels good to have an expert aid you know um i’m the type of person that i do not wish to vent or put or put so much on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to talk about you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s.
draining so that’s why i looked for counseling i searched for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some professional assistance um simply some recommendations simply somebody to listen to me um while i vent you know i simply required that aid so i was like let me give a try and um so i joined the month-to-month subscription for about 275 dollars um and i was assigned a therapist and you know she sends out a message that generally says like um hi welcome um tell me about yourself i sent a short introduction about who i am um why i selected for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like messaging back and forth which is quite practical um although i remain in person kind of person i would rather be face to face with someone um not to mention i’m likewise a bad texter so like this actually wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you understand told me.
about herself and after that she told me that i might arrange our first conference um she sent me the dates that she was offered which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a response and i was like hey i selected this date which resembled among the options that she had so she confirmed it she sent me like a verification e-mail saying like this is your first conference with your therapist and what to anticipate and what to you understand be and bring prepared for so i was so excited like i had journaled out how i was feeling what i was going through what i desired recommendations on or much like what i wanted to go over so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are similar for people with generalized anxiety disorder, however sometimes people might not recognize they have an issue with anxiety. While some may experience stress and anxiety, it does not suggest a disorder is present. Stress and anxiety effects your life in different ways, including your relationships and how you interact socially with others.