please seek support whether that be with or another counseling service…Betterhelp Leadership… please get help therapy and therapy in general is so useful and crucial um for us due to the fact that i know personally you understand i handle a lot and you know my stress and anxiety in some cases it gets the best of me you know and it always feels excellent to have an expert aid you understand um i’m the type of individual that i don’t wish to vent or put or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i need to talk about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some expert assistance um just some guidance simply somebody to listen to me um while i vent you know i simply needed that aid so i was like let me give a try and um so i joined the regular monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends out a message that basically says like um hey there welcome um inform me about yourself i sent a short intro about who i am um why i picked for aid and um so that was that so then she sent me another action since whatever was online so it resembles messaging backward and forward which is quite convenient um although i am in person type of individual i would rather be face to face with someone um not to mention i’m likewise a bad texter so like this really wasn’t for me however i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and after that she informed me that i might schedule our first conference um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a response and i resembled hello i chose this date which was like among the alternatives that she had so she verified it she sent me like a verification e-mail saying like this is your first meeting with your therapist and what to anticipate and what to you know be and bring prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i desired advice on or much like what i wanted to talk about so the day that we’re supposed to fulfill we’re doing a virtual.
Such elements are comparable for individuals with generalized stress and anxiety disorder, but in some cases individuals may not realize they have an issue with stress and anxiety. While some may experience anxiety, it doesn’t imply a condition is present. Anxiety impacts your life in different methods, including your relationships and how you socialize with others.