please seek assistance whether that be with or another counseling service…Betterhelp Maintenance Plan… please get help therapy and treatment in general is crucial and so advantageous um for us because i understand personally you know i juggle a lot and you understand my anxiety in some cases it gets the best of me you understand and it constantly feels great to have a professional assistance you know um i’m the kind of individual that i do not want to vent or put or put a lot on the people that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i need to speak about you know but i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i just feel like that’s.
draining pipes so that’s why i searched for therapy i searched for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um just some suggestions just someone to listen to me um while i vent you know i simply required that help so i resembled let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you know she sends a message that essentially states like um hi welcome um tell me about yourself i sent a quick introduction about who i am um why i selected for help and um so that was that so then she sent me another response because whatever was online so it’s like messaging backward and forward which is quite hassle-free um even though i am in person sort of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you understand informed me.
about herself and then she informed me that i might schedule our first meeting um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so everything was a week out so i sent her back an action and i was like hey i picked this date which was like one of the alternatives that she had so she validated it she sent me like a verification e-mail stating like this is your first conference with your therapist and what to expect and what to you know be and bring gotten ready for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i desired advice on or just like what i wished to discuss so the day that we’re supposed to satisfy we’re doing a virtual.
Such aspects are comparable for individuals with generalized stress and anxiety condition, but sometimes individuals might not recognize they have an issue with anxiety. While some may experience stress and anxiety, it does not suggest a disorder is present. Stress and anxiety effects your life in different ways, including your relationships and how you mingle with others.