please look for help whether that be with or another therapy service…Betterhelp Mountain View Ca… please get help therapy and therapy in general is so beneficial and crucial um for us since i understand personally you know i juggle a lot and you know my stress and anxiety in some cases it gets the best of me you understand and it always feels great to have an expert help you know um i’m the kind of individual that i don’t want to pour or vent or put so much on individuals that i love that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you know however i’m just not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just seem like that’s.
draining pipes so that’s why i searched for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert assistance um just some advice simply someone to listen to me um while i vent you know i simply needed that assistance so i resembled let me give a try and um so i joined the month-to-month membership for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that essentially says like um hello welcome um inform me about yourself i sent a quick introduction about who i am um why i chose for aid and um so that was that so then she sent me another action due to the fact that everything was online so it’s like messaging backward and forward which is pretty practical um despite the fact that i remain in person sort of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and then she informed me that i might schedule our very first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i resembled hey i chose this date which was like one of the choices that she had so she verified it she sent me like a confirmation e-mail saying like this is your first conference with your therapist and what to expect and what to you know be and bring gotten ready for so i was so excited like i had actually journaled out how i was feeling what i was going through what i desired recommendations on or similar to what i wanted to talk about so the day that we’re expected to fulfill we’re doing a virtual.
Such elements are similar for people with generalized anxiety disorder, however sometimes individuals may not understand they have an issue with stress and anxiety. While some may experience anxiety, it does not imply a disorder is present. Anxiety effects your life in various ways, including your relationships and how you interact socially with others.