please seek support whether that be with or another therapy service…Betterhelp Ocm… please get assist therapy and therapy in general is crucial and so helpful um for us because i know personally you know i manage a lot and you understand my anxiety often it gets the best of me you know and it always feels great to have a professional help you understand um i’m the type of person that i do not want to vent or put or put a lot on individuals that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i need to discuss you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s.
draining so that’s why i looked for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert help um simply some guidance simply somebody to listen to me um while i vent you understand i simply required that assistance so i resembled let me give a try and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a counselor and you know she sends a message that essentially says like um hi welcome um inform me about yourself i sent a quick introduction about who i am um why i chose for aid and um so that was that so then she sent me another reaction since everything was online so it resembles messaging back and forth which is quite convenient um although i am in person type of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wanted to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and after that she informed me that i might arrange our first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hey i picked this date which was like among the alternatives that she had so she confirmed it she sent me like a confirmation e-mail saying like this is your first meeting with your therapist and what to anticipate and what to you know be and bring gotten ready for so i was so excited like i had journaled out how i was feeling what i was going through what i wanted advice on or just like what i wished to discuss so the day that we’re expected to satisfy we’re doing a virtual.
Such elements are comparable for individuals with generalized anxiety condition, however sometimes individuals might not recognize they have an issue with stress and anxiety. While some might experience stress and anxiety, it doesn’t imply a disorder is present. Anxiety impacts your life in different methods, including your relationships and how you socialize with others.