please seek assistance whether that be with or another therapy service…Betterhelp Pause Subscription… please get assist therapy and treatment in general is important and so beneficial um for us due to the fact that i know personally you know i juggle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it always feels great to have a professional help you understand um i’m the type of individual that i don’t want to put or vent or put so much on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you know but i’m just not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s.
draining pipes so that’s why i searched for counseling i searched for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional assistance um just some advice simply somebody to listen to me um while i vent you know i simply needed that assistance so i resembled let me give a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends a message that generally states like um hi welcome um tell me about yourself i sent a quick intro about who i am um why i picked for help and um so that was that so then she sent me another action because whatever was online so it’s like messaging backward and forward which is pretty practical um even though i am in person kind of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wished to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and then she informed me that i could schedule our first conference um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i resembled hi i picked this date which was like among the alternatives that she had so she verified it she sent me like a verification e-mail stating like this is your first meeting with your therapist and what to expect and what to you understand be and bring gotten ready for so i was so excited like i had journaled out how i was feeling what i was going through what i wanted recommendations on or similar to what i wanted to go over so the day that we’re expected to meet we’re doing a virtual.
Such elements are similar for individuals with generalized anxiety disorder, but often individuals may not realize they have an issue with stress and anxiety. While some might experience stress and anxiety, it doesn’t imply a condition is present. Anxiety impacts your life in various ways, including your relationships and how you mingle with others.