please look for support whether that be with or another counseling service…Betterhelp Process… please get help counseling and treatment in general is crucial and so beneficial um for us since i know personally you understand i handle a lot and you know my stress and anxiety sometimes it gets the best of me you understand and it always feels good to have a professional help you understand um i’m the kind of person that i do not wish to put or vent or put so much on individuals that i like that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like damaging and i need to discuss you understand however i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s.
draining pipes so that’s why i looked for therapy i searched for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some professional aid um just some suggestions just somebody to listen to me um while i vent you understand i simply required that assistance so i was like let me give a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that essentially says like um hi welcome um tell me about yourself i sent out a brief intro about who i am um why i picked for help and um so that was that so then she sent me another response since everything was online so it resembles messaging backward and forward which is quite convenient um even though i am in person sort of person i would rather be face to face with somebody um not to mention i’m likewise a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and after that she told me that i could arrange our first conference um she sent me the dates that she was available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i was like hi i picked this date which resembled among the alternatives that she had so she validated it she sent me like a verification email stating like this is your first meeting with your counselor and what to expect and what to you understand bring and be gotten ready for so i was so excited like i had actually journaled out how i was feeling what i was going through what i desired advice on or much like what i wanted to discuss so the day that we’re expected to satisfy we’re doing a virtual.
Some kinds of anxiety are regular while being practical to raise awareness or keep you alert. Anxiety at times may make things more tough and even lead to lowered productivity and excessive stressing. Such aspects are comparable for individuals with generalized stress and anxiety condition, but often people might not recognize they have an issue with stress and anxiety. While some may experience anxiety, it does not mean a condition exists. Stress and anxiety effects your life in various ways, including your relationships and how you socialize with others. Here examples of a condition impacting day-to-day activities:.