please look for assistance whether that be with or another counseling service…Betterhelp Sc State Blue Cross Blue Shield… please get help counseling and treatment in general is crucial and so beneficial um for us because i know personally you understand i juggle a lot and you understand my stress and anxiety often it gets the best of me you know and it always feels good to have an expert help you understand um i’m the type of person that i don’t wish to put or vent or put so much on individuals that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i need to talk about you know however i’m just not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i just seem like that’s.
draining pipes so that’s why i searched for therapy i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some expert assistance um simply some suggestions simply someone to listen to me um while i vent you understand i just needed that assistance so i resembled let me give a try and um so i joined the regular monthly subscription for about 275 dollars um and i was designated a counselor and you know she sends out a message that generally states like um hey there welcome um tell me about yourself i sent a brief intro about who i am um why i picked for assistance and um so that was that so then she sent me another action because whatever was online so it resembles messaging backward and forward which is quite convenient um although i remain in person sort of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and after that she told me that i might schedule our very first conference um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i resembled hello i chose this date which resembled among the choices that she had so she verified it she sent me like a confirmation email saying like this is your first conference with your therapist and what to anticipate and what to you understand be and bring gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i desired guidance on or similar to what i wanted to talk about so the day that we’re supposed to fulfill we’re doing a virtual.
Such aspects are comparable for people with generalized stress and anxiety disorder, but in some cases people may not understand they have an issue with anxiety. While some may experience stress and anxiety, it does not imply a disorder is present. Anxiety impacts your life in different methods, including your relationships and how you interact socially with others.