please look for support whether that be with or another therapy service…Betterhelp Singapore… please get help therapy and therapy in general is important and so advantageous um for us due to the fact that i understand personally you know i juggle a lot and you understand my stress and anxiety often it gets the very best of me you know and it constantly feels great to have an expert aid you know um i’m the kind of person that i do not wish to pour or vent or put a lot on individuals that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like damaging and i need to discuss you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s.
draining so that’s why i searched for therapy i searched for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some professional assistance um simply some suggestions simply somebody to listen to me um while i vent you know i just required that assistance so i was like let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends out a message that generally says like um hi welcome um tell me about yourself i sent a brief intro about who i am um why i selected for help and um so that was that so then she sent me another action since everything was online so it resembles messaging backward and forward which is quite practical um although i am in individual kind of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wished to give it a try um so then after i informed her about me and things like that she you understand told me.
about herself and then she informed me that i might arrange our very first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back a response and i was like hello i chose this date which was like one of the choices that she had so she validated it she sent me like a verification e-mail saying like this is your first meeting with your therapist and what to expect and what to you know bring and be prepared for so i was so thrilled like i had journaled out how i was feeling what i was going through what i wanted suggestions on or just like what i wished to discuss so the day that we’re expected to satisfy we’re doing a virtual.
Such elements are similar for individuals with generalized anxiety condition, however sometimes people may not realize they have an issue with anxiety. While some may experience anxiety, it does not indicate a disorder is present. Stress and anxiety impacts your life in different ways, including your relationships and how you interact socially with others.