please seek assistance whether that be with or another counseling service…Betterhelp Sliding Scale… please get help therapy and therapy in general is so useful and important um for us due to the fact that i know personally you understand i handle a lot and you understand my stress and anxiety sometimes it gets the best of me you understand and it always feels great to have a professional assistance you understand um i’m the type of individual that i don’t want to vent or put or put a lot on the people that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s.
draining pipes so that’s why i searched for counseling i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some professional aid um just some advice just someone to listen to me um while i vent you know i simply required that assistance so i resembled let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that essentially says like um hey there welcome um tell me about yourself i sent out a quick intro about who i am um why i chose for assistance and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like messaging backward and forward which is pretty practical um even though i am in individual type of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she told me that i could schedule our first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i resembled hey i selected this date which was like among the alternatives that she had so she confirmed it she sent me like a confirmation e-mail saying like this is your first conference with your counselor and what to anticipate and what to you know bring and be gotten ready for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted suggestions on or similar to what i wished to talk about so the day that we’re expected to satisfy we’re doing a virtual.
Such aspects are similar for people with generalized anxiety condition, however often individuals might not realize they have an issue with anxiety. While some may experience stress and anxiety, it does not imply a disorder is present. Stress and anxiety impacts your life in various methods, including your relationships and how you mingle with others.