please look for help whether that be with or another therapy service…Betterhelp Software Engineer… please get assist therapy and therapy in general is essential and so beneficial um for us since i understand personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels great to have a professional assistance you know um i’m the kind of person that i do not wish to vent or put or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i require to discuss you know however i’m just not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining pipes so that’s why i looked for therapy i searched for a therapist um was always discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some expert assistance um just some guidance just somebody to listen to me um while i vent you know i just needed that assistance so i was like let me give a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that basically says like um hey there welcome um inform me about yourself i sent a short introduction about who i am um why i chose for aid and um so that was that so then she sent me another response since whatever was online so it resembles messaging back and forth which is pretty practical um although i am in person sort of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know told me.
about herself and then she informed me that i might arrange our first conference um she sent me the dates that she was available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hi i selected this date which was like one of the options that she had so she validated it she sent me like a verification email saying like this is your very first conference with your counselor and what to expect and what to you understand be and bring prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted recommendations on or similar to what i wished to discuss so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are comparable for people with generalized stress and anxiety condition, however sometimes individuals might not understand they have a problem with stress and anxiety. While some might experience stress and anxiety, it does not mean a disorder is present. Anxiety effects your life in various methods, including your relationships and how you socialize with others.