please look for support whether that be with or another counseling service…Betterhelp Therapist Pay… please get help therapy and therapy in general is crucial and so beneficial um for us since i know personally you understand i juggle a lot and you know my stress and anxiety often it gets the best of me you understand and it constantly feels great to have an expert aid you understand um i’m the type of individual that i do not want to vent or pour or put so much on individuals that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i need to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i simply feel like that’s.
draining so that’s why i searched for counseling i searched for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert assistance um just some recommendations just someone to listen to me um while i vent you know i just required that aid so i resembled let me give a try and um so i joined the monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends out a message that generally states like um hi welcome um inform me about yourself i sent a quick introduction about who i am um why i selected for assistance and um so that was that so then she sent me another response because whatever was online so it’s like messaging backward and forward which is quite convenient um even though i am in person sort of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me but i still wanted to give it a try um so then after i informed her about me and things like that she you understand told me.
about herself and then she told me that i might schedule our first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i resembled hey i chose this date which was like one of the alternatives that she had so she verified it she sent me like a confirmation e-mail stating like this is your first conference with your counselor and what to expect and what to you understand bring and be prepared for so i was so thrilled like i had journaled out how i was feeling what i was going through what i wanted guidance on or much like what i wished to discuss so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are similar for people with generalized stress and anxiety condition, but sometimes people might not realize they have a problem with stress and anxiety. While some might experience anxiety, it doesn’t imply a condition is present. Anxiety impacts your life in different ways, including your relationships and how you mingle with others.