please seek support whether that be with or another counseling service…Betterhelp Therapist Sasha Parker… please get assist counseling and treatment in general is crucial and so advantageous um for us because i understand personally you understand i manage a lot and you know my stress and anxiety often it gets the best of me you understand and it constantly feels excellent to have a professional help you know um i’m the kind of individual that i do not want to vent or put or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you understand but i’m just not the person to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining pipes so that’s why i searched for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional aid um simply some suggestions simply somebody to listen to me um while i vent you understand i just needed that assistance so i was like let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that basically says like um hello welcome um inform me about yourself i sent out a short introduction about who i am um why i chose for aid and um so that was that so then she sent me another action because whatever was online so it’s like messaging back and forth which is pretty convenient um even though i am in person sort of individual i would rather be face to face with somebody um not to mention i’m likewise a bad texter so like this truly wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and after that she informed me that i might schedule our first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i was like hello i selected this date which was like one of the alternatives that she had so she verified it she sent me like a confirmation email stating like this is your very first meeting with your therapist and what to expect and what to you understand bring and be gotten ready for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted recommendations on or just like what i wished to talk about so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are comparable for people with generalized stress and anxiety disorder, however often people may not realize they have a problem with stress and anxiety. While some might experience anxiety, it doesn’t imply a disorder is present. Anxiety impacts your life in different methods, including your relationships and how you socialize with others.