please look for assistance whether that be with or another counseling service…Betterhelp View Conversation With Previous Counselor… please get assist counseling and therapy in general is so helpful and crucial um for us due to the fact that i understand personally you understand i handle a lot and you know my stress and anxiety in some cases it gets the best of me you know and it constantly feels good to have a professional aid you understand um i’m the kind of person that i do not want to vent or pour or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like destructive and i require to discuss you know however i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply feel like that’s.
draining so that’s why i searched for therapy i searched for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some professional help um just some advice simply somebody to listen to me um while i vent you understand i simply needed that assistance so i was like let me give a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally says like um hey there welcome um tell me about yourself i sent out a brief introduction about who i am um why i chose for help and um so that was that so then she sent me another reaction since whatever was online so it resembles messaging back and forth which is quite practical um despite the fact that i am in person type of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she informed me that i could arrange our very first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hello i chose this date which was like among the choices that she had so she validated it she sent me like a confirmation e-mail saying like this is your very first conference with your counselor and what to anticipate and what to you understand be and bring gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i desired recommendations on or much like what i wished to discuss so the day that we’re expected to fulfill we’re doing a virtual.
Such aspects are comparable for people with generalized stress and anxiety disorder, but in some cases individuals might not understand they have a problem with anxiety. While some might experience anxiety, it doesn’t mean a disorder is present. Stress and anxiety impacts your life in different ways, including your relationships and how you interact socially with others.