please look for support whether that be with or another counseling service…Can Betterhelp Com Prescribe Medication… please get assist counseling and therapy in general is essential and so helpful um for us since i understand personally you understand i manage a lot and you understand my anxiety sometimes it gets the best of me you know and it always feels good to have an expert assistance you understand um i’m the type of person that i do not wish to put or vent or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i need to discuss you know however i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s.
draining pipes so that’s why i searched for therapy i searched for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional help um just some advice just somebody to listen to me um while i vent you understand i simply required that aid so i resembled let me give a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends out a message that generally states like um hi welcome um inform me about yourself i sent out a brief introduction about who i am um why i chose for aid and um so that was that so then she sent me another response due to the fact that whatever was online so it’s like messaging back and forth which is quite practical um even though i am in individual kind of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know told me.
about herself and after that she told me that i could arrange our first meeting um she sent me the dates that she was available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a response and i resembled hello i selected this date which resembled among the choices that she had so she verified it she sent me like a confirmation email saying like this is your first meeting with your therapist and what to expect and what to you understand be and bring prepared for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i desired suggestions on or just like what i wished to go over so the day that we’re supposed to fulfill we’re doing a virtual.
Some types of anxiety are regular while being practical to raise awareness or keep you alert. Yet, stress and anxiety sometimes might make things more difficult and even lead to reduced performance and excessive distressing. Such aspects are similar for people with generalized stress and anxiety condition, however in some cases individuals may not realize they have an issue with anxiety. While some may experience stress and anxiety, it doesn’t indicate a condition is present. Anxiety effects your life in various ways, including your relationships and how you socialize with others. Here examples of a condition impacting day-to-day activities:.