please look for assistance whether that be with or another counseling service…Can You Pause Betterhelp… please get help counseling and treatment in general is so helpful and essential um for us since i understand personally you know i juggle a lot and you know my stress and anxiety sometimes it gets the best of me you know and it always feels excellent to have a professional assistance you understand um i’m the kind of person that i do not want to vent or put or put so much on the people that i like that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like harmful and i need to talk about you understand but i’m just not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s.
draining pipes so that’s why i looked for therapy i searched for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert aid um just some suggestions simply somebody to listen to me um while i vent you know i simply required that aid so i was like let me give a try and um so i signed up with the monthly subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that essentially says like um hello welcome um tell me about yourself i sent a quick intro about who i am um why i picked for assistance and um so that was that so then she sent me another reaction since whatever was online so it’s like messaging back and forth which is quite hassle-free um even though i remain in individual sort of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you understand informed me.
about herself and then she told me that i might arrange our very first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i was like hi i chose this date which resembled one of the choices that she had so she verified it she sent me like a verification e-mail stating like this is your first meeting with your therapist and what to expect and what to you know bring and be prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted guidance on or similar to what i wished to go over so the day that we’re supposed to meet we’re doing a virtual.
Some kinds of stress and anxiety are routine while being helpful to raise awareness or keep you alert. Yet, stress and anxiety at times may make things more challenging and even result in minimized productivity and excessive stressing. Such elements are similar for individuals with generalized anxiety condition, but in some cases individuals might not realize they have a problem with anxiety. While some may experience stress and anxiety, it does not indicate a disorder exists. Stress and anxiety impacts your life in different methods, including your relationships and how you fraternize others. Here examples of a condition affecting everyday activities:.