please seek help whether that be with or another therapy service…Christian Betterhelp… please get help therapy and therapy in general is essential and so useful um for us due to the fact that i know personally you understand i manage a lot and you know my anxiety often it gets the very best of me you understand and it always feels good to have an expert aid you know um i’m the kind of individual that i do not want to vent or put or put so much on the people that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i need to speak about you understand but i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining pipes so that’s why i looked for therapy i searched for a therapist um was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional aid um just some suggestions just someone to listen to me um while i vent you know i just required that help so i was like let me give a try and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a therapist and you understand she sends out a message that basically says like um hey there welcome um inform me about yourself i sent out a short introduction about who i am um why i chose for help and um so that was that so then she sent me another action because everything was online so it’s like messaging back and forth which is quite hassle-free um even though i am in individual type of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you understand told me.
about herself and after that she informed me that i could schedule our very first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so everything was a week out so i sent her back an action and i was like hello i picked this date which resembled among the choices that she had so she validated it she sent me like a verification email stating like this is your first meeting with your therapist and what to expect and what to you know be and bring prepared for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i desired guidance on or much like what i wished to talk about so the day that we’re supposed to meet we’re doing a virtual.
Such aspects are comparable for people with generalized stress and anxiety condition, but sometimes people may not recognize they have a problem with anxiety. While some might experience stress and anxiety, it does not indicate a condition is present. Anxiety impacts your life in different methods, including your relationships and how you mingle with others.