please seek help whether that be with or another therapy service…Does Betterhelp Accept Anthem Blue Cross… please get assist therapy and treatment in general is so beneficial and crucial um for us because i know personally you know i handle a lot and you know my stress and anxiety sometimes it gets the best of me you understand and it constantly feels good to have an expert help you know um i’m the type of individual that i don’t wish to vent or pour or put so much on the people that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i require to talk about you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s.
draining so that’s why i searched for counseling i searched for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some professional assistance um just some guidance simply someone to listen to me um while i vent you understand i just required that aid so i resembled let me give a try and um so i joined the month-to-month subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that essentially says like um hi welcome um tell me about yourself i sent a brief intro about who i am um why i selected for assistance and um so that was that so then she sent me another response since whatever was online so it’s like messaging back and forth which is pretty practical um despite the fact that i am in person sort of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and then she told me that i might arrange our very first meeting um she sent me the dates that she was offered which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i was like hi i chose this date which resembled among the options that she had so she verified it she sent me like a confirmation email stating like this is your very first conference with your counselor and what to anticipate and what to you know bring and be prepared for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i desired recommendations on or similar to what i wanted to discuss so the day that we’re supposed to meet we’re doing a virtual.
Such elements are similar for people with generalized anxiety disorder, but often people may not recognize they have a problem with stress and anxiety. While some may experience stress and anxiety, it doesn’t mean a disorder is present. Stress and anxiety impacts your life in different methods, including your relationships and how you interact socially with others.