please look for help whether that be with or another therapy service…Does Betterhelp Have A Phone Number… please get help counseling and treatment in general is so helpful and essential um for us since i understand personally you know i juggle a lot and you know my stress and anxiety often it gets the best of me you know and it always feels good to have an expert aid you understand um i’m the type of individual that i do not wish to vent or put or put so much on individuals that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you know however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just feel like that’s.
draining so that’s why i looked for therapy i searched for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some expert help um just some recommendations just somebody to listen to me um while i vent you understand i just needed that assistance so i was like let me give a try and um so i joined the regular monthly membership for about 275 dollars um and i was assigned a counselor and you understand she sends a message that essentially states like um hi welcome um inform me about yourself i sent out a quick intro about who i am um why i chose for help and um so that was that so then she sent me another reaction since whatever was online so it resembles messaging back and forth which is quite hassle-free um despite the fact that i remain in individual type of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and after that she told me that i might arrange our very first conference um she sent me the dates that she was offered which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i resembled hi i picked this date which was like one of the options that she had so she confirmed it she sent me like a verification email stating like this is your very first meeting with your therapist and what to expect and what to you know be and bring gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i wanted advice on or much like what i wished to discuss so the day that we’re expected to satisfy we’re doing a virtual.
Such elements are similar for individuals with generalized anxiety condition, but sometimes individuals may not realize they have an issue with anxiety. While some may experience stress and anxiety, it doesn’t mean a disorder is present. Stress and anxiety effects your life in different methods, including your relationships and how you socialize with others.