please seek support whether that be with or another counseling service…Does Kaiser Cover Better Help… please get help counseling and treatment in general is essential and so helpful um for us since i know personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels good to have a professional help you know um i’m the type of person that i don’t want to vent or put or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you know but i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s.
draining pipes so that’s why i looked for therapy i looked for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert assistance um simply some advice just someone to listen to me um while i vent you know i just required that assistance so i resembled let me give a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was appointed a counselor and you know she sends out a message that essentially states like um hi welcome um inform me about yourself i sent a quick intro about who i am um why i selected for aid and um so that was that so then she sent me another action because everything was online so it’s like messaging backward and forward which is pretty hassle-free um although i am in individual type of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and then she informed me that i could schedule our very first meeting um she sent me the dates that she was available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a response and i resembled hello i chose this date which resembled among the choices that she had so she verified it she sent me like a verification e-mail saying like this is your first conference with your counselor and what to expect and what to you understand be and bring prepared for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or much like what i wished to go over so the day that we’re expected to meet we’re doing a virtual.
Such elements are similar for people with generalized stress and anxiety disorder, but sometimes individuals may not understand they have an issue with stress and anxiety. While some may experience stress and anxiety, it does not mean a disorder is present. Stress and anxiety effects your life in different ways, including your relationships and how you socialize with others.