please look for assistance whether that be with or another counseling service…How Much Does Betterhelp Pay Their Counselors… please get help counseling and treatment in general is essential and so beneficial um for us because i understand personally you understand i juggle a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels great to have an expert aid you understand um i’m the kind of person that i do not wish to put or vent or put so much on the people that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like damaging and i need to talk about you understand but i’m simply not the individual to call someone every day like oh i’m so stressed out or you understand like oh like i just feel like that’s.
draining pipes so that’s why i searched for counseling i looked for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some professional aid um simply some guidance just someone to listen to me um while i vent you understand i simply required that assistance so i was like let me give a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was assigned a therapist and you understand she sends a message that basically states like um hey there welcome um tell me about yourself i sent a short intro about who i am um why i picked for assistance and um so that was that so then she sent me another response because whatever was online so it resembles messaging backward and forward which is quite practical um even though i remain in individual type of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and after that she told me that i could schedule our first conference um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i was like hi i chose this date which was like one of the alternatives that she had so she verified it she sent me like a confirmation email saying like this is your first meeting with your therapist and what to anticipate and what to you understand be and bring gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i wanted suggestions on or similar to what i wanted to talk about so the day that we’re supposed to fulfill we’re doing a virtual.
Some kinds of stress and anxiety are regular while being useful to raise awareness or keep you alert. Stress and anxiety at times might make things more difficult and even lead to minimized efficiency and extreme worrying. Such aspects are comparable for people with generalized anxiety condition, but in some cases people might not understand they have a problem with anxiety. While some may experience anxiety, it does not mean a disorder is present. Stress and anxiety impacts your life in various methods, including your relationships and how you fraternize others. Here examples of a condition impacting day-to-day activities:.