please look for assistance whether that be with or another therapy service…If I Cancel Betterhelp Do I Get A Refund… please get help counseling and treatment in general is important and so useful um for us because i know personally you understand i juggle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it constantly feels excellent to have an expert aid you know um i’m the kind of individual that i do not wish to put or vent or put so much on individuals that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i need to speak about you know but i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um just some suggestions just someone to listen to me um while i vent you understand i simply needed that assistance so i resembled let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends out a message that basically says like um hello welcome um tell me about yourself i sent a brief intro about who i am um why i selected for help and um so that was that so then she sent me another reaction because everything was online so it resembles messaging back and forth which is quite convenient um although i remain in person sort of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me but i still wished to give it a try um so then after i told her about me and things like that she you know told me.
about herself and after that she told me that i might arrange our first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i resembled hi i picked this date which resembled among the options that she had so she validated it she sent me like a confirmation e-mail stating like this is your very first meeting with your therapist and what to anticipate and what to you understand be and bring prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i desired guidance on or much like what i wanted to talk about so the day that we’re supposed to fulfill we’re doing a virtual.
Such elements are similar for individuals with generalized anxiety disorder, but often individuals may not understand they have a problem with stress and anxiety. While some might experience stress and anxiety, it does not suggest a condition is present. Stress and anxiety effects your life in different methods, including your relationships and how you mingle with others.