please seek help whether that be with or another therapy service…Is Better Help Problematic… please get help counseling and therapy in general is essential and so advantageous um for us because i understand personally you understand i handle a lot and you know my anxiety in some cases it gets the best of me you know and it always feels good to have an expert assistance you understand um i’m the type of person that i don’t want to vent or put or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining pipes so that’s why i looked for therapy i searched for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional aid um simply some advice simply somebody to listen to me um while i vent you understand i just needed that help so i was like let me give a try and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends out a message that basically says like um hi welcome um tell me about yourself i sent a brief introduction about who i am um why i picked for assistance and um so that was that so then she sent me another response due to the fact that everything was online so it resembles messaging back and forth which is pretty hassle-free um despite the fact that i remain in individual type of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me but i still wanted to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and after that she told me that i could arrange our first meeting um she sent me the dates that she was available which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i was like hello i selected this date which was like among the choices that she had so she confirmed it she sent me like a confirmation e-mail saying like this is your first meeting with your therapist and what to expect and what to you understand be and bring prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wished to talk about so the day that we’re expected to satisfy we’re doing a virtual.
Some types of stress and anxiety are regular while being handy to raise awareness or keep you alert. Anxiety at times might make things more difficult and even lead to reduced productivity and excessive distressing. Such aspects are comparable for individuals with generalized stress and anxiety disorder, but in some cases individuals might not understand they have a problem with anxiety. While some might experience anxiety, it doesn’t indicate a condition is present. Anxiety effects your life in different methods, including your relationships and how you socialize with others. Here examples of a condition affecting daily activities:.