please seek support whether that be with or another therapy service…Is Betterhelp A Christian Company… please get help counseling and therapy in general is essential and so beneficial um for us due to the fact that i understand personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it always feels good to have a professional assistance you understand um i’m the type of person that i don’t want to put or vent or put a lot on individuals that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you know but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i simply seem like that’s.
draining so that’s why i looked for counseling i searched for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some recommendations simply somebody to listen to me um while i vent you know i simply needed that help so i was like let me give a try and um so i signed up with the monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends out a message that essentially states like um hi welcome um tell me about yourself i sent a short intro about who i am um why i selected for help and um so that was that so then she sent me another action since whatever was online so it resembles messaging backward and forward which is quite hassle-free um even though i remain in person type of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and after that she told me that i might schedule our first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hey i chose this date which resembled among the choices that she had so she verified it she sent me like a verification e-mail stating like this is your first meeting with your counselor and what to expect and what to you know be and bring prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted suggestions on or just like what i wanted to go over so the day that we’re expected to meet we’re doing a virtual.
Some types of stress and anxiety are routine while being handy to raise awareness or keep you alert. Anxiety at times may make things more difficult and even lead to decreased productivity and excessive distressing. Such elements are similar for people with generalized anxiety condition, however in some cases people may not understand they have a problem with stress and anxiety. While some might experience anxiety, it does not indicate a condition exists. Stress and anxiety effects your life in various methods, including your relationships and how you socialize with others. Here examples of a disorder affecting daily activities:.