please look for help whether that be with or another therapy service…Is Betterhelp Covered By Blue Cross… please get help therapy and therapy in general is so helpful and essential um for us because i know personally you understand i juggle a lot and you know my stress and anxiety sometimes it gets the very best of me you know and it constantly feels great to have a professional aid you understand um i’m the type of person that i don’t wish to put or vent or put so much on the people that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like harmful and i require to discuss you know but i’m just not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining so that’s why i looked for therapy i looked for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some expert assistance um simply some recommendations simply someone to listen to me um while i vent you know i simply needed that aid so i was like let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that basically says like um hello welcome um inform me about yourself i sent out a brief intro about who i am um why i chose for assistance and um so that was that so then she sent me another response because whatever was online so it’s like messaging backward and forward which is pretty practical um even though i remain in individual type of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me but i still wanted to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she informed me that i could arrange our very first meeting um she sent me the dates that she was offered which resembled a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hey i chose this date which resembled one of the alternatives that she had so she confirmed it she sent me like a confirmation email stating like this is your first conference with your counselor and what to anticipate and what to you understand be and bring gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i wanted recommendations on or similar to what i wanted to talk about so the day that we’re expected to meet we’re doing a virtual.
Such elements are comparable for individuals with generalized stress and anxiety disorder, however sometimes individuals might not realize they have a problem with anxiety. While some might experience anxiety, it doesn’t indicate a disorder is present. Anxiety impacts your life in different ways, including your relationships and how you socialize with others.