please look for assistance whether that be with or another counseling service…Is Betterhelp Covered By Tricare… please get help therapy and therapy in general is essential and so helpful um for us since i know personally you understand i handle a lot and you understand my anxiety often it gets the very best of me you understand and it constantly feels great to have an expert help you understand um i’m the type of individual that i don’t wish to vent or put or put a lot on the people that i like that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you know but i’m just not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just seem like that’s.
draining so that’s why i searched for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert aid um just some recommendations just somebody to listen to me um while i vent you understand i simply required that assistance so i resembled let me give a try and um so i joined the month-to-month subscription for about 275 dollars um and i was appointed a therapist and you know she sends out a message that essentially states like um hi welcome um tell me about yourself i sent out a brief introduction about who i am um why i chose for assistance and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like messaging back and forth which is quite convenient um even though i am in person type of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you understand told me.
about herself and then she informed me that i could arrange our first meeting um she sent me the dates that she was available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a reaction and i was like hi i chose this date which was like among the options that she had so she validated it she sent me like a verification e-mail saying like this is your very first conference with your therapist and what to anticipate and what to you know be and bring gotten ready for so i was so excited like i had journaled out how i was feeling what i was going through what i wanted advice on or just like what i wanted to go over so the day that we’re supposed to meet we’re doing a virtual.
Such elements are comparable for people with generalized stress and anxiety condition, but sometimes people might not recognize they have an issue with stress and anxiety. While some might experience anxiety, it does not indicate a disorder is present. Anxiety impacts your life in different ways, including your relationships and how you socialize with others.