please seek assistance whether that be with or another therapy service…Is Betterhelp Legal… please get assist counseling and therapy in general is crucial and so beneficial um for us because i know personally you understand i handle a lot and you understand my stress and anxiety sometimes it gets the best of me you understand and it always feels good to have a professional assistance you know um i’m the type of person that i do not want to pour or vent or put a lot on the people that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to speak about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining pipes so that’s why i searched for therapy i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional help um just some advice simply someone to listen to me um while i vent you know i simply required that assistance so i resembled let me give a try and um so i joined the regular monthly membership for about 275 dollars um and i was assigned a therapist and you know she sends out a message that generally states like um hi welcome um tell me about yourself i sent out a quick intro about who i am um why i chose for assistance and um so that was that so then she sent me another reaction since everything was online so it resembles messaging back and forth which is pretty convenient um although i remain in individual type of individual i would rather be face to face with somebody um not to mention i’m likewise a bad texter so like this actually wasn’t for me but i still wished to give it a try um so then after i informed her about me and things like that she you know told me.
about herself and then she informed me that i could schedule our very first conference um she sent me the dates that she was available which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i was like hey i chose this date which resembled among the options that she had so she confirmed it she sent me like a verification email stating like this is your very first conference with your therapist and what to expect and what to you understand bring and be prepared for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wanted to talk about so the day that we’re expected to fulfill we’re doing a virtual.
Such elements are similar for people with generalized stress and anxiety disorder, but in some cases individuals may not realize they have an issue with stress and anxiety. While some may experience stress and anxiety, it does not mean a condition is present. Stress and anxiety effects your life in various methods, including your relationships and how you socialize with others.