please seek support whether that be with or another therapy service…Joe Rogan Betterhelp… please get help counseling and treatment in general is important and so advantageous um for us due to the fact that i know personally you know i juggle a lot and you know my anxiety often it gets the very best of me you understand and it constantly feels excellent to have a professional assistance you know um i’m the kind of person that i don’t want to put or vent or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s.
draining pipes so that’s why i searched for counseling i searched for a therapist um was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional aid um simply some advice just somebody to listen to me um while i vent you know i simply required that aid so i was like let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was assigned a therapist and you know she sends out a message that basically says like um hi welcome um inform me about yourself i sent out a brief introduction about who i am um why i selected for aid and um so that was that so then she sent me another action since everything was online so it’s like messaging backward and forward which is pretty hassle-free um although i remain in person type of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you know told me.
about herself and after that she informed me that i could schedule our very first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i resembled hello i picked this date which was like among the options that she had so she verified it she sent me like a confirmation e-mail stating like this is your very first meeting with your counselor and what to anticipate and what to you understand be and bring prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted suggestions on or similar to what i wanted to go over so the day that we’re expected to fulfill we’re doing a virtual.
Some types of anxiety are regular while being valuable to raise awareness or keep you alert. Yet, anxiety at times may make things more difficult and even lead to lowered productivity and extreme worrying. Such aspects are comparable for individuals with generalized anxiety disorder, however often individuals might not understand they have an issue with anxiety. While some may experience stress and anxiety, it does not mean a disorder is present. Stress and anxiety effects your life in different ways, including your relationships and how you socialize with others. Here examples of a condition impacting day-to-day activities:.