please seek help whether that be with or another therapy service…Kurzgesagt Betterhelp… please get help counseling and treatment in general is crucial and so advantageous um for us because i understand personally you understand i juggle a lot and you understand my anxiety often it gets the best of me you understand and it always feels great to have an expert help you know um i’m the type of individual that i don’t wish to vent or pour or put a lot on the people that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some recommendations just someone to listen to me um while i vent you know i simply needed that assistance so i resembled let me give a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was assigned a counselor and you know she sends out a message that generally states like um hi welcome um inform me about yourself i sent out a quick intro about who i am um why i selected for assistance and um so that was that so then she sent me another response due to the fact that everything was online so it resembles messaging back and forth which is quite practical um even though i remain in person type of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and then she informed me that i could arrange our very first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so everything was a week out so i sent her back a response and i resembled hey i chose this date which was like among the options that she had so she confirmed it she sent me like a verification e-mail saying like this is your very first conference with your counselor and what to expect and what to you know be and bring prepared for so i was so thrilled like i had journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wished to discuss so the day that we’re supposed to fulfill we’re doing a virtual.
Such elements are comparable for individuals with generalized anxiety condition, but often individuals might not recognize they have a problem with anxiety. While some might experience stress and anxiety, it does not indicate a condition is present. Stress and anxiety impacts your life in various ways, including your relationships and how you mingle with others.