please look for support whether that be with or another counseling service…Session Better Help… please get help therapy and treatment in general is essential and so helpful um for us since i understand personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels great to have an expert help you know um i’m the type of person that i do not wish to vent or pour or put a lot on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i require to discuss you know but i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s.
draining so that’s why i searched for counseling i looked for a therapist um was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some expert help um simply some recommendations simply somebody to listen to me um while i vent you know i simply required that help so i was like let me give a try and um so i signed up with the monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends a message that basically says like um hey there welcome um tell me about yourself i sent a brief intro about who i am um why i picked for aid and um so that was that so then she sent me another action since whatever was online so it resembles messaging back and forth which is pretty practical um although i am in individual sort of individual i would rather be face to face with someone um not to mention i’m likewise a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and then she informed me that i could arrange our very first meeting um she sent me the dates that she was offered which was like a week from this time that we were talking um so whatever was a week out so i sent her back an action and i resembled hey i picked this date which was like among the alternatives that she had so she confirmed it she sent me like a verification email saying like this is your first conference with your therapist and what to expect and what to you understand bring and be gotten ready for so i was so thrilled like i had actually journaled out how i was feeling what i was going through what i wanted guidance on or just like what i wished to go over so the day that we’re expected to meet we’re doing a virtual.
Such elements are similar for people with generalized stress and anxiety condition, however in some cases people may not realize they have a problem with anxiety. While some may experience anxiety, it does not mean a condition is present. Stress and anxiety impacts your life in different ways, including your relationships and how you socialize with others.