please seek support whether that be with or another counseling service…Sync Better Help To Google Calendar… please get help therapy and treatment in general is essential and so advantageous um for us since i understand personally you understand i handle a lot and you understand my stress and anxiety often it gets the best of me you know and it constantly feels great to have a professional aid you understand um i’m the kind of person that i don’t want to put or vent or put a lot on individuals that i love that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to discuss you know but i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining so that’s why i searched for counseling i looked for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some advice just someone to listen to me um while i vent you understand i just required that aid so i was like let me give a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was designated a therapist and you understand she sends out a message that essentially says like um hello welcome um tell me about yourself i sent a quick intro about who i am um why i selected for assistance and um so that was that so then she sent me another action because whatever was online so it resembles messaging back and forth which is pretty convenient um even though i remain in person type of person i would rather be face to face with someone um not to mention i’m also a bad texter so like this really wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you understand informed me.
about herself and then she informed me that i could schedule our first conference um she sent me the dates that she was offered which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a response and i was like hey i picked this date which resembled among the choices that she had so she confirmed it she sent me like a confirmation email saying like this is your first meeting with your counselor and what to expect and what to you understand be and bring prepared for so i was so excited like i had journaled out how i was feeling what i was going through what i desired advice on or much like what i wished to go over so the day that we’re expected to fulfill we’re doing a virtual.
Such elements are comparable for individuals with generalized stress and anxiety disorder, however in some cases people might not recognize they have a problem with stress and anxiety. While some may experience stress and anxiety, it doesn’t suggest a disorder is present. Anxiety impacts your life in various methods, including your relationships and how you mingle with others.