please look for help whether that be with or another counseling service…Velma Jones Betterhelp… please get help therapy and therapy in general is so useful and essential um for us because i understand personally you understand i juggle a lot and you understand my stress and anxiety in some cases it gets the very best of me you understand and it always feels good to have a professional help you know um i’m the kind of person that i don’t want to pour or vent or put so much on the people that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to speak about you understand however i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s.
draining pipes so that’s why i looked for counseling i looked for a therapist um was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some recommendations just somebody to listen to me um while i vent you understand i simply needed that help so i was like let me give a try and um so i joined the monthly subscription for about 275 dollars um and i was appointed a counselor and you know she sends a message that basically says like um hi welcome um tell me about yourself i sent a short intro about who i am um why i picked for help and um so that was that so then she sent me another reaction since whatever was online so it’s like messaging back and forth which is quite hassle-free um despite the fact that i am in individual kind of individual i would rather be face to face with someone um not to mention i’m also a bad texter so like this actually wasn’t for me however i still wanted to give it a try um so then after i informed her about me and things like that she you understand informed me.
about herself and then she told me that i could schedule our first conference um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so everything was a week out so i sent her back a response and i resembled hello i chose this date which resembled one of the choices that she had so she verified it she sent me like a confirmation email saying like this is your first conference with your therapist and what to expect and what to you know be and bring gotten ready for so i was so delighted like i had journaled out how i was feeling what i was going through what i wanted recommendations on or much like what i wished to go over so the day that we’re expected to fulfill we’re doing a virtual.
Some forms of anxiety are routine while being useful to raise awareness or keep you alert. Stress and anxiety at times may make things more difficult and even lead to decreased performance and excessive stressing. Such aspects are comparable for individuals with generalized anxiety condition, but in some cases people might not realize they have a problem with anxiety. While some might experience anxiety, it doesn’t imply a condition exists. Anxiety effects your life in various methods, including your relationships and how you fraternize others. Here examples of a condition impacting daily activities:.