please look for help whether that be with or another therapy service…Betterhelp And Ocd 9… please get help therapy and therapy in general is crucial and so helpful um for us because i know personally you understand i handle a lot and you know my stress and anxiety sometimes it gets the best of me you understand and it always feels excellent to have an expert aid you know um i’m the kind of individual that i do not wish to vent or pour or put so much on the people that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you know however i’m just not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining pipes so that’s why i searched for counseling i searched for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some expert help um just some suggestions simply someone to listen to me um while i vent you understand i just required that aid so i was like let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends a message that generally says like um hi welcome um inform me about yourself i sent a brief intro about who i am um why i selected for help and um so that was that so then she sent me another response since everything was online so it resembles messaging backward and forward which is quite convenient um although i remain in individual type of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me but i still wanted to give it a try um so then after i informed her about me and things like that she you know informed me.
about herself and then she informed me that i might arrange our first conference um she sent me the dates that she was readily available which resembled a week from this time that we were talking um so whatever was a week out so i sent her back a response and i was like hello i chose this date which was like one of the alternatives that she had so she verified it she sent me like a verification email stating like this is your first conference with your therapist and what to anticipate and what to you know bring and be prepared for so i was so thrilled like i had journaled out how i was feeling what i was going through what i desired advice on or much like what i wished to talk about so the day that we’re expected to meet we’re doing a virtual.
Such aspects are similar for individuals with generalized stress and anxiety condition, however often people may not understand they have a problem with stress and anxiety. While some might experience stress and anxiety, it does not suggest a condition is present. Anxiety impacts your life in various ways, including your relationships and how you socialize with others.