please seek support whether that be with or another counseling service…Kevin Love Betterhelp… please get help counseling and treatment in general is so useful and crucial um for us since i know personally you know i handle a lot and you know my stress and anxiety often it gets the very best of me you know and it always feels great to have an expert aid you know um i’m the kind of person that i don’t want to pour or vent or put a lot on the people that i love that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like harmful and i need to talk about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i just seem like that’s.
draining so that’s why i searched for counseling i searched for a therapist um was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert aid um just some advice simply somebody to listen to me um while i vent you understand i simply needed that aid so i was like let me give a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a counselor and you understand she sends out a message that generally states like um hi welcome um tell me about yourself i sent a quick intro about who i am um why i selected for assistance and um so that was that so then she sent me another response since whatever was online so it resembles messaging back and forth which is quite practical um although i am in person sort of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this truly wasn’t for me but i still wanted to give it a try um so then after i told her about me and things like that she you know told me.
about herself and after that she informed me that i could arrange our first conference um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back a response and i resembled hey i chose this date which resembled one of the options that she had so she verified it she sent me like a verification email saying like this is your very first conference with your therapist and what to anticipate and what to you understand be and bring gotten ready for so i was so delighted like i had actually journaled out how i was feeling what i was going through what i desired advice on or similar to what i wished to discuss so the day that we’re supposed to meet we’re doing a virtual.
Such elements are comparable for individuals with generalized stress and anxiety condition, but sometimes individuals might not understand they have a problem with anxiety. While some might experience stress and anxiety, it does not mean a disorder is present. Anxiety impacts your life in different ways, including your relationships and how you interact socially with others.