please seek help whether that be with or another therapy service…Betterhelp Engineering… please get help counseling and therapy in general is so helpful and essential um for us since i understand personally you understand i handle a lot and you know my stress and anxiety often it gets the best of me you understand and it always feels excellent to have a professional help you understand um i’m the type of person that i don’t want to vent or pour or put a lot on the people that i love that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like detrimental and i require to discuss you understand but i’m just not the person to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s.
draining so that’s why i searched for counseling i looked for a therapist um was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly recommended it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert assistance um simply some recommendations simply someone to listen to me um while i vent you know i simply required that help so i was like let me give a try and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a therapist and you know she sends a message that essentially says like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i selected for assistance and um so that was that so then she sent me another response since everything was online so it’s like messaging back and forth which is quite hassle-free um despite the fact that i remain in person sort of person i would rather be face to face with somebody um not to mention i’m also a bad texter so like this really wasn’t for me however i still wanted to give it a try um so then after i told her about me and things like that she you know informed me.
about herself and after that she informed me that i might arrange our first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so whatever was a week out so i sent her back a reaction and i resembled hello i chose this date which was like among the options that she had so she validated it she sent me like a confirmation email stating like this is your very first meeting with your therapist and what to anticipate and what to you understand be and bring gotten ready for so i was so excited like i had actually journaled out how i was feeling what i was going through what i desired suggestions on or much like what i wanted to go over so the day that we’re supposed to satisfy we’re doing a virtual.
Such aspects are similar for individuals with generalized stress and anxiety disorder, but sometimes individuals might not recognize they have a problem with anxiety. While some may experience anxiety, it does not mean a condition is present. Anxiety impacts your life in different ways, including your relationships and how you interact socially with others.